Indian food is well known for its diversity, and the way a dish is cooked depends primarily on the region and its cooking style. And when it comes to cooking, choosing the right kind of oil is important as it not only makes a huge impact on the nutritional value, but also the taste and aroma of the dish. In India, since time immemorial, the oil we use in cooking is largely dependent on where we live. Different cultures in India have different cuisines and the type of oil fit